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Picture by Alex Whitehead/SWpix.com - 16/01/2016 - Cycling - Fat Lad at the Back.

You're half way round a ride and your hands have gone numb. It's getting trickier to change gear and you're struggling to brake. Sound familiar? Having freezing fingers is never a pleasant experience, but it can also lead to more difficult, dangerous cycling.

Read on for FLAB's tried and tested solutions:

1. It's a good idea to invest in some cycling specific gloves, as too much bulk can make braking and changing gear even more difficult than numb fingers!

2. Make sure your gloves aren’t too tight and keep wriggling your fingers during the ride to keep the blood circulating.

3. Warm your gloves up on the radiator before going out and give them a blast under the hand dryer at the café stop. Scientific fact: a slice of your favourite cake can also help maintain a pleasant body temperature...

4. Wear a pair of glove liners under your normal gloves for an added layer of heat.

5. Keep some handwarmers in your back pocket for an instant hit of warmth half way round.


  • Lightweight full finger gloves

linersIdeal for those exasperating types who "just have warm extremities!", these lightweight gloves are perfect for riding in slightly milder temperatures and are super easy to manoeuvre in.



  • Windproof gloves 

For dry days, windproof gloves offer great protection against the cold air - keeping your fingers from freezing and your skin from drying up.

  • Glove liners

Glove liners are extremely lightweight and come in a variety of fabrics, from silk to merino wool. Liners are really versatile in that they can be worn all year round - even under fingerless gloves in spring/summer! For winter rides, pair glove liners with wind/waterproof gloves for maximum protection and no added bulk.

  • Lobster glovesphew lobster

As the name suggests, Lobster gloves group two fingers into one compartment - sharing the warmth but still allowing for a good grip on handlebars and easy use of levers. These low bulk Phew gloves are ideal for a temperature range of 0 to -8 Celsius.



  • Waterproof & windproof


For slightly harsher conditions (welcome to cycling in Yorkshire), throw on a pair of water/windproof gloves for all-round protection. These Sealskinz All Weather gloves are particularly dexterous and allow for maximum breathability, all while keeping your hands nice and toasty.




  • Neoprene gloves

Neoprene gloves are highly effective at keeping out the cold air, which can't permeate the synthetic rubber material. However, this results in a lack of breathability which can lead to a pair of very sweaty palms!

  • Latex gloves


Latex gloves are altogether handy (pun intended!). Caught in the rain mid-ride? Want to keep your hands clean doing a roadside repair? Need an extra layer of heat? Pop into the nearest petrol station and grab a pair. We promise it'll be worth the shrivelled, been-in-the-bath-too-long aftermath!




Designed for all types of bikes, Bar Mitts are a great investment for extreme weather conditions, or for riders who suffer from Raynaud’s and other circulation problems. They attach to your handlebars for added insulation, with plenty of room for a pair of gloves underneath.





Still can't keep your hands from going numb? Take a pair of handwarmers out with you on winter rides for a boost of warmth whenever you need it!
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