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  • Time To Ditch Your Resolution!

    by Eilidh Doig
    Na’ then Lads and Lasses!  Now that our New Years resolutions have well and truly fallen by the way side, it's time to rethink this annual assault...

  • Embrace Your Awesome - A 2024 Reminder to Shower Your Body with Love!

    by Eilidh Doig
    New Year, New You? Post it Note yourself to a happier 2024. As we dive headfirst into 2024, a sea of new opportunities and the promise of a clean ...

  • Embrace the Chill: Mastering Layering in Winter

    by Eilidh Doig
    As the seasons change and the leaves don their fiery hues, it's time to gear up and conquer the cool, crisp air on your trusty bicycle. Winter cycl...

  • World Diabetes Day

    by Eilidh Doig
    Today is World Diabetes Day, so we are raising awareness of this complex condition to end stigma around the condition.  Diabetes affects millions ...

  • Listen to a Lad: The Importance of Men's Health this Movember

    by Eilidh Doig
    In recent years, Movember has emerged as a powerful movement, dedicated to raising awareness about men's health issues. Beyond the impressive must...

  • Big Fat Pink Friday!

    by Eilidh Doig
    Ey up fellow riders! It's that time of year again... 'Black Friday' is fast approaching. This year, we decided we didn't want our sale to be dull s...

  • The Power of Representation

    by Eilidh Doig
    By Steph Wetherell, Every Body Outdoors How do you feel when you see a body like yours represented in a space? For me, it makes me feel like I belo...

  • FLAB Turns 10: Interview with the Boss Lady

    by Lynn Bye
    What is your favourite part about your job? Some of our customers are really confident and come to us because they love the name and just want some...

  • Tackling Le Cure de France by Carla Francome

    by Eilidh Doig
    It was late April when my friend Manny asked if I’d consider doing a cycle ride in The Alps called “Le Cure de France”. It was set up by a group o...

  • Fat Can: Carla Cycles Le Cure de France by Carla Francome

    by Eilidh Doig
        My name’s Carla. Hi! I ride a bike around London, produce TV Programmes, campaign for healthy streets, and have two kids. I am also, you might...
    Posted in Fat Can

  • Fat Rascal Recipe for Fat Lads

    by Eilidh Doig
    Betty's Fat Rascals (or Yorkshire Turf cake) are traditional fruit scones from the Fat Lad homeland of Yorkshire. The famous Betty's Bakery devel...

  • Daytime Lights are a MUST in Summer

    by Eilidh Doig
    Eck! These long summer days are just lovely but it's easy to overlook the importance of bike lights during this season. Many of us associate bike l...