Time To Ditch Your Resolution!

Na’ then Lads and Lasses! 

Now that our New Years resolutions have well and truly fallen by the way side, it's time to rethink this annual assault on our mental health! 

Let's be real – resolutions have a knack for leaving us feeling disappointed and guilty. They've got us chasing after a specific body size like it's the only thing that will bring us happiness. But what if we swapped out these rigid resolutions for a lifestyle that screams joy, health and self-love?

Here's our alternative approach to NY resolutions:

Focus on Muscle Might, Not Scale Numbers: 

Instead of obsessing over shedding pounds, what about celebrating the powerhouse within us. Conquering hills, conquering distances – that's our strength shining through. It doesn’t matter how far you go or how fast you go, just GO!

Zen on Two Wheels: 

Cycling isn't just about the leg power; it's mindful movement. Feel the wind in your hair, sync up with your breath, and soak in the scenery. It's exercise with built in zen, minus the weight-loss pressure.

Intentions Over Resolutions: 

Say goodbye to resolutions and hello to intentions. Make it all about self-care, exploration, and joy. New trails, cycling communities, and heaps of self-compassion – that's the name of the game.

Cheers to Victories Beyond the Scale: 

Forget the scale's. Revel in non-scale victories – stamina upgrades, energy boosts and that swagger gained from owning your cycling prowess.

Hug the Inclusivity: 

The FLAB cycling community is a rainbow of shapes and sizes, so let's roll out the welcome mat for cyclists of every size and shape and celebrate inclusivity.