News
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FLAB Turns 10: Interview with the Boss Lady
What is your favourite part about your job? Some of our customers are really confident and come to us because they love the name and just want some... -
Tackling Le Cure de France by Carla Francome
It was late April when my friend Manny asked if I’d consider doing a cycle ride in The Alps called “Le Cure de France”. It was set up by a group o... -
Fat Can: Carla Cycles Le Cure de France by Carla Francome
My name’s Carla. Hi! I ride a bike around London, produce TV Programmes, campaign for healthy streets, and have two kids. I am also, you might... -
Fat Rascal Recipe for Fat Lads
Betty's Fat Rascals (or Yorkshire Turf cake) are traditional fruit scones from the Fat Lad homeland of Yorkshire. The famous Betty's Bakery devel... -
Daytime Lights are a MUST in Summer
Eck! These long summer days are just lovely but it's easy to overlook the importance of bike lights during this season. Many of us associate bike l... -
An Epic Trans-America Ride To End Sexual Violence
Where strength and resilience often emerge from the darkest corners, Sarah, a passionate and determined cyclist, embarked on an extraordinary solo ... -
Conquer Hills Like a Pro
Let's dive into the art of conquering hills using the cadence technique. Hills can be a formidable challenge, but with the right approach, they ca... -
8 Hot Dog Toppings You Have To Try
Hot dogs are a beloved staple of any BBQ, and the possibilities for toppings are endless! Perfect for pre-ride and post-ride summer snackage, it's... -
Cycling for Beginners
For the newbies out there looking to get into cycling, congratulations! You are in the right place and about to venture into an incredibly fun spor... -
It’s time for you to try out a TRIATHLON this year. Here’s why
Triathlons are open to everybody – with a range of distances to try, there’s one to suit you. It’s time to give it a go! The benefits of doing a tr... -
Boss It Like Beryl
This International Women's Day, we remember Beryl Burton. One of the greatest cyclists of all time, and until recently, forgotten by the history b... -
Too Fat To Be A Cyclist?
From our survey it’s clear that many of you recognise the lack of representation of larger people in online and mainstream media and understand ...
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