News

  • An Introduction to Audax

    An intro to the world of Audax Audax are essentially just long-distance bikes rides. However, they’ve been around a very long time so they come wit...
  • WHEELY GOOD ADVICE/EVERYTHING YOU EVER WANTED TO KNOW ABOUT SPOKE BUTTING AND MORE!

    WHEELIE GOOD ADVICE and EVERYTHING YOU EVER WANTED TO KNOW ABOUT SPOKE BUTTING AND MORE! Struggling with broken spokes? We receive a lot of requ...
  • Battle with your numb!

    Are you sitting comfortably? Arguably the seat is one of the most important parts of the bike to get right and if you’re not sitting comfortably ...
  • Beginners Turbo Trainer Guide

    Beginners Turbo Trainer Guide The winter weather, time and the realities of real life can easily put paid to the most noble of resolutions to keep...
  • Ade’s Top Tips for creating a mini bulge!

    Create a Mini Bulge!  Lots of you seem to be looking for cycling buddies in your local area so here are Ade’s Top Tips for creating a mini bulge...
  • Beginners Guide To Tackling Hills

    Tempting as it is to throw everything you've got at a hill, you've got more chance of staying on your bike all the way to the top, if you take it e...
  • Shine A Light - FLambassador Ade has some useful tips on lighting

    Now the clocks have gone back and the evenings are drawing in you may have thought about getting some lights to keep you riding throughout the wi...
  • Ade’s Top Tips - for a supported long distance adventure!

      Thinking of taking a cycling trip? Combining a holiday and cycling is the ultimate adventure, but there’s a lot to think about, so where do you...
  • Our top tips for riding in autumn and winter

    So if you think the end of the summer means the end of cycling, then you could not be more wrong! Is it safe to ride a bike in the winter? How do y...
  • Kendal’s Top Tips to Getting On Your bike and Staying Motivated

    Cake – need I say more  A good helmet – for obvious reasons A goal – be it 10 miles, 100 miles or more. It’s your goal! And you should take great p...