News
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Profile Series: Paul Whitlock - From Rugby to Resilience
As a prop forward in his club, county and the army rugby team, Paul has always been used to taking knocks and being a lad with some meat on his ... -
Top 10 Cycling Cafe's in the UK
We asked our amazing community of around 50,000 people to recommend their favourite places to stop for a coffee and a cake when out cycling and the... -
An open response to the inclusion of cycling in the 'Better Health' campaign to tackle obesity
July 2020 The Better Health campaign has tapped in to the zeitgeist by finally offering official support for healthier lifestyles in a time ... -
Profile Series: Mike Vernon - Body, Mind & Perserverance
Mike, aged 55, is husband to Brenda, and father and step-father to 4 grown up kids as well as Scooter the Cookerpoo. He Lives on the Fylde Coast me... -
Profile Series: Carly Loscombe - Beating Bullies and Pushing Pedals
Carly is a 37-year-old mum to an energetic toddler and a typical teenager. With a fantastic partner, Geoff, who she describes as her absolute rock.... -
Profile Series: Thomas Moore - Slimming Down and Grinning Proud
Tom is a Project Manager, his wife works in the NHS and together they have 4 lovely children. Tom has worked in construction for 14 years and befor... -
Profile Series: Mike and Nikkey Jewell - The Pursuit of Happiness
Mike, aged 47 and Nikkey, aged 50 are a couple that have embarked on a gruelling ride, coast to coast across the USA. Like many, this couple were... -
Profile Series: The Queen of the Come-Back - Keri Bramford-Hale
As part of our profile series we are kicking off with our wonderful FLAB community member Keri Bramford-Hale. She’s 43-years-old, a scientist and a... -
Be Part of the Lockdown Legacy
The global pandemic, or as us Yorkshire folk refer to it ‘with all this going on’, has altered life as we once knew it. A recent survey by Accentur... -
Our Response to Rod Liddle's Article in The Sunday Times
I'm sure many of you can join us in being completely flummoxed at the lack of care and responsibility from The Sunday Times this weekend. An articl... -
Beginners Guide to Clipping In
Clipless Pedals! Confused why Clipless Pedals are called “clipless”, when you clip into them? Well, here’s why: In the days of Merckx, Coppi and A... -
Rafe's FLAB Challenge
Back by popular demand, it's Rafe's FLAB challenge! The challenge is simple, but is a great way of taking you out of your comfort zone and boostin...
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