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by Lydia Evans
Carly is a 37-year-old mum to an energetic toddler and a typical teenager. With a fantastic partner, Geoff, who she describes as her absolute rock....
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by Lydia Evans
Tom is a Project Manager, his wife works in the NHS and together they have 4 lovely children. Tom has worked in construction for 14 years and befor...
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by Lydia Evans
Mike, aged 47 and Nikkey, aged 50 are a couple that have embarked on a grueling ride, coast to coast across the USA.
Like many, this couple were ...
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by Lydia Evans
As part of our profile series we are kicking off with our wonderful FLAB community member Keri Bramford-Hale. She’s 43-years-old, a scientist and a...
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by Lydia Evans
The global pandemic, or as us Yorkshire folk refer to it ‘with all this going on’, has altered life as we once knew it. A recent survey by Accentur...
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by Lydia Evans
I'm sure many of you can join us in being completely flummoxed at the lack of care and responsibility from The Sunday Times this weekend. An articl...
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by Amy Curran
Clipless Pedals!
Confused why Clipless Pedals are called “clipless”, when you clip into them?
Well, here’s why:
In the days of Merckx, Coppi and A...
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by Adrienne Horne
Back by popular demand, it's Rafe's FLAB challenge!
The challenge is simple, but is a great way of taking you out of your comfort zone and boostin...
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by Adrienne Horne
Fancy riding your bike on a nice easy to follow route? No rain, no mud, no puddles? No cars to avoid? No dodgy right turns at junctions? No junctio...
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by Adrienne Horne
With such an expansive range of lights available to cyclists, we can confidently ride all year round through the darkest nights and gloomiest morni...
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by Adrienne Horne
Blue Monday is a name given to a day in January (typically the third Monday of the month) claimed to be the most depressing day of the year.
NO,...
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by Alex Fox-Bullivant
It’s 2019 and that can mean only one thing: The Big Fat Bike Ride is looming! It’s our 4th Up North Sportive, which means we’ve got pretty good at ...
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