• Everything you need to know about Custom Cycling Kit

    In desperate need of dressing your team in some good looking custom kit? Then look no further. Fat Lad at the Back has got you covered.
  • Our Sustainable and Ethical Practices

    Do you ever wonder what to do with the packaging that your FLAB gear comes in? Is it really recyclable? Or just curious about our ethical practices? 

    We care passionately about the environment as we believe it’s important to always give back to the planet in any way you can. We have made and continue to make our best effort to be ethical and eco-friendly, to do our part.

  • Mountain Biking Tips for Beginners

    Has the thought about Mountain Biking tickled your fancy but you have no idea where to begin or what to even do? Then look no further, because here are some tips and tricks to get you ready to rule the mountains.
  • Tips for Washing Your Cycling Clothing

    Whilst you’re on your bike, your cyclewear takes care of you, it’s only fair you take care of your cycling gear when you’re off your bike. If you aren’t careful, it can be quite easy to ruin your kit, so, here are some useful tips to avoid running and improve the longevity of your expensive cycling gear. 
  • Everything You Need To Know About Cyclewear Sizing

    Trying to figure out about sizes of everyday clothes is bad enough, let alone cyclewear! Sportswear is notoriously difficult to fit because the fabrics stretch in all directions, so your height and general build can affect the final fit. Coincidentally, if you can’t find the right gear, you just fall out of love with cycling. 
  • Everything You Need to know about Proper Cycling Shorts

    Are you a newbie cyclist or recently fell back in love with cycling yet you thought a bib was something that babies wore? The world of cyclewear can be a bit intimidating to the fresher set of eyes–especially when you want to buy the correct gear to protect everything downstairs, so here is everything you need to know about proper Cycling Shorts. 
  • Unique Cycling Gifts Under £20

    Being presented with the intern’s beanie hat full of strips of paper he’s just spent half an hour cutting out, you’re thinking about who you’d pref...
  • Cycling Gifts For Her

    She’s probably the queen of the spinner, only cycles for the coffee, cake and a good gab at the end or you might think she’s traded you in for her ...
  • Cycling Gifts for Him

    Whether dad’s just got his dusty bike out of the garage, you’re boyfriend’s outfit always has to match his bike, your brother’s always bloody muddy...
  • Seria's Story - "It's hard but it does get better"

    Eleven years ago, Seria was the fittest she’d ever been; cycling or running 12 miles a day to work and taking long cycles at the weekend. She was ...
  • 7 Best Chilled Cycle Routes in the UK

    Here at Fat Lad At The Back we believe that every ride should give you something, whether that be a feeling of real achievement, some headspace or ...
  • 10 Health Benefits of Cycling Slowly

    There are lots of benefits of cycling as we all know and the health benefits of exercise are undeniable. However, there’s a fixation nowadays with ...