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News

  • A Guide to Winter Bike Lights

    With such an expansive range of lights available to cyclists, we can confidently ride all year round through the darkest nights and gloomiest morni...
  • BLUE Monday the most depressing day of the year?

    Blue Monday is a name given to a day in January (typically the third Monday of the month) claimed to be the most depressing day of the year. NO,...
  • THE BIG FAT BIKE RIDE 2019 - What's your excuse for not signing up?

    It’s 2019 and that can mean only one thing: The Big Fat Bike Ride is looming! It’s our 4th Up North Sportive, which means we’ve got pretty good at ...
  • Meet Doris my inner Chimp

    Meet Doris, my doubting inner voice who likes to sabotage a lot of my cycle rides, sometimes before I've even left the house... Doris spends a lot...
  • 2018 – My first year as a FLampion-Neil Warwick

    2018 – My first year as a FLampion. The two most common questions I get asked as a FLampion are – what is a FLampion, and how did you get in to do...
  • Prevent Breast Cancer - Inspiring Stories

    Lindsay Occleston When Lindsay Occleston received a diagnosis of breast cancer, she was determined to give herself every chance of beating the dis...
  • RIDER OF THE MONTH

    November - Claire Craig Recently, we’ve been talking about barriers into cycling and your thoughts on how to make it a truly inclusive sport. And ...
  • TOP TIPS FOR STAYING TOASTY THIS WINTER!

    PART 2 - KEEPING YOUR MITTS WARM You're half way round a ride and your hands have gone numb. It's getting trickier to change gear and you're stru...
  • TOP TIPS FOR STAYING TOASTY THIS WINTER!

    Part 1 - Keeping your noggin warm Halloween is over, Bonfire Night has come and gone, and supermarkets everywhere are stocked with premature Chr...
  • The British Cycle Quest

    Discovering Britain (and re-discovering my passion for cycling) on ‘The British Cycle Quest’ In late 2016 after a sixteen-year hiatus I bought two ...
  • TOO THIN TO BE A FAT LAD!

    Dominic Irvine - Ultra-distance cyclist and FLAB rider “You shouldn’t be wearing that kit - you’re not fat enough.” If I had a pound for everytime ...
  • Cyc-ology - The science behind why cycling enhances mood

    Anybody who regularly spends time in the saddle will know that a few miles on your bike always lifts your mood and makes you feel better (errant ...
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